Functional Medicine doctors, fully trained and certified in the field, utilize patients’ scores from the Medical Symptoms/ Toxicity Questionnaire or MSQ along with information obtained from their unique past medical, social and environmental exposure history

Here are some of the weight management tips we have shared with our class: Diagnose your hunger. Know the difference between hunger and thirst. When hunger strikes and before you actually grab something to eat,

Cooking Oil Choices: High-heat Cooking: Any reference to oil for frying, roasting, searing, grilling, or stir frying calls for coconut oil, avocado oil or red palm oil. Clarified butter (ghee) is ok with extreme moderation,